Resources & Tools

At Aspen Pharmacare we strive to provide valuable information resources to healthcare professionals and - where appropriate - their patients.

From this page you can download or request information booklets that Aspen Pharmacare supply for public consumption or find links to other reputable medical information sources. You can also watch streaming educational videos for which you will need a basic broadband connection.

Please be aware that this is NOT a replacement for a consultation with a qualified medical practitioner. If you are in need of medical attention, please go and see a doctor as soon as possible.

Multimedia Resources

Stressometer Video Thumbnail

Stressometer

Developed by The Australian Lifestyle Medicine Association (ALMA), the 'Stressometer' helps monitor your stress levels over a 6 week period. It can make you aware of when problems may arise, and help take effective actions. A short video from Professor Garry Egger from ALMA, see below, can assist with starting the Stressometer diary.

icon Click here to view the video

 

Online Resources

VirtualMedicalCtre

Access a medical information website, delivering the latest medical information written by medical professionals.

icon Click here to access the website

 

Salofalk

View a series of videos designed to help patients that have been prescribed Salofalk granules or rectal preparations. This information is password protected and only available for patients using Salofalk. The password is the first 10 digits found under the barcode on your Salofalk carton.

icon Click here to access the website

 

Printed Resources

 

Anxiety Disorders Patient Fact Sheet

This fact sheet discusses anxiety disorders and outlines some of the symptoms and treatments available.

icon Click here to view/download an electronic copy
 

Anxiety Disorders Patient Information Booklet

A 12-page booklet for patients who may have an anxiety disorder. It covers the causes, symptoms, comorbidities and potential treatment options. It also provides resources for patients to go to for further information.

icon Click here to view/download an electronic copy
 

Eczema/Psoriasis Patient Fact Sheet

This fact sheet discusses the conditions of Eczema and Psoriasis and outlines the use of topical corticoteroids in their treatment.

icon Click here to view/download an electronic copy
Genital_Herpes_Factsheet

Genital Herpes Fact Sheet

Educational brochure for patients on genital herpes – symptoms, transmission and treatment options.

icon Click here to view/download an electronic copy
Genital_Herpes_Factsheet

Genitourinary Syndrome of Menopause (GSM) Patient Fact Sheet

Genitourinary syndrome of menopause (GSM), previously known as vaginal atrophy. This fact sheet discusses the cause, symptoms and management options of GSM.

icon Click here to view/download an electronic copy
 

Menopause Patient Fact Sheet

This fact sheet discusses the menopause and outlines some of the symptoms and treatments available.

icon Click here to view/download an electronic copy
 

Menopause Patient Fact Sheet - In Arabic

This fact sheet (in Arabic) discusses the menopause and outlines some of the symptoms and treatments available.

icon Click here to view/download an electronic copy
 

Menopause Patient Fact Sheet - In Mandarin

This fact sheet (in Mandarin) discusses the menopause and outlines some of the symptoms and treatments available.

icon Click here to view/download an electronic copy
Gout leaflet

Gout Uncovered - Helpful Information about gout

This leaflet contains educational patient information about gout.

icon Click here to view/download an electronic copy
Heart Health Diary

Cardiovascular Health Diary

This booklet is entitled 'Cardiovascular Health Diary'. It contains a plethora of information on cardiovascular disease, maintaining heart health and keeping a track on the medications you have been prescribed.

icon Click here to view/download an electronic copy
Medication Tracker

Medication Tracker

This credit card sized 'Medication Tracker' slips into your wallet as an ideal tool to keep track of your tablets, how may you need and when you should take them.

icon Click here to view/download an electronic copy

Gut Book

Understanding Heartburn and Reflux

This booklet by the Gut Foundation is called 'Understanding Heartburn and Reflux'.

icon Click here to view/download an electronic copy

 

Crohn's Disease Care Plan

Information in this care plan is of a general nature only and does not take the place of advice or information provided by your doctor or pharmacist. If you are interested in a care plan, discuss this with your doctor in conjunction with any questions you may have about your medical condition or its treatment.

icon Click here to view/download an electronic copy

 

Ulcerative Colitis Care Plan

Information in this care plan is of a general nature only and does not take the place of advice or information provided by your doctor or pharmacist. If you are interested in a care plan, discuss this with your doctor in conjunction with any questions you may have about your medical condition or its treatment.

icon Click here to view/download an electronic copy

 

2017 Headache Diary

This is a 2017 Headache Diary put together in conjunction with Sydney Neurologist Associate Professor Paul Spira. Primarily aimed at the frequent headache sufferer it is an invaluable tool to help your doctor assess the correct medication for you.

icon Click here to view/download an electronic copy

 

2017 Event Diary

This is a 2017 Event Diary put together in conjunction with Sydney Neurologist Associate Professor Paul Spira. It can be used for any condition.

icon Click here to view/download an electronic copy

Pain Record Form

This is a Pain Record Form put together in conjunction with Sydney Neurologist Associate Professor Paul Spira. Chronic Pain sufferer it is an invaluable tool to help your doctor assess the correct medication for you.

icon Click here to view/download an electronic copy
 

Personal Step Log

This Personal Step Log is produced by 10000steps.org.au.

10,000 Steps is a free program that encourages communities, workplaces and individuals to increase their physical activity levels. 10,000 Steps not only encourages you to walk more, but also to participate in other activities that you enjoy and that fit in with your daily lifestyle.

icon Click here to view/download an electronic copy

Sleep Hygiene : Put Insomnia to Bed

A leaflet with tips and recommendations for a better sleep hygiene.

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Sleep Diary

This diary enables you to record how well you sleep at night and is a useful way for you to see your sleeping patterns over a period of time. Take the diary with you next time you go to see your doctor.

icon Click here to view/download an electronic copy
 

Tips For Relieving Reflux

This is a tip sheet entitled 'Tips For Relieving Reflux'.

This excellent tip sheet helps to understand the painful conditions of heartburn and reflux.

It also incorporates translations in Greek, Arabic, Chinese, Italian and Vietnamese.

icon Click here to view/download an electronic copy
Patient Resources